Chinese phrase
你平时怎么保持健康？ nǐ píng shí zěn me bǎo chí jiàn kāng
Meaning
How do you usually stay healthy?
When to use it
Asks how someone usually stays healthy. It is a neutral, polite question about regular habits such as exercise, sleep, or diet.
Example dialogue
你最近总是很有精神，你平时怎么保持健康？ nǐ zuì jìn zǒng shì hěn yǒu jīng shén nǐ píng shí zěn me bǎo chí jiàn kāng
You always seem full of energy lately. How do you usually stay healthy?
我每天走路上班，晚饭后还会散步。 wǒ měi tiān zǒu lù shàng bān wǎn fàn hòu hái huì sàn bù
I walk to work every day, and I also take a walk after dinner.