Chinese phrase
我每天早睡早起 wǒ měi tiān zǎo shuì záo qǐ
Meaning
I go to bed early and get up early every day
When to use it
It describes going to bed early and rising early each day. It commonly describes a regular sleep routine and may answer a question about daily habits.
Example dialogue
你平时怎么安排作息？ nǐ píng shí zěn me ān pái zuò xī
How do you usually organize your daily schedule?
我每天早睡早起。 wǒ měi tiān zǎo shuì záo qǐ
I go to bed early and get up early every day.