Chinese phrase
慢慢呼吸 màn màn hū xī
Meaning
Breathe slowly
When to use it
It expresses a request to breathe slowly. It is often used as gentle advice when someone feels nervous or needs to calm down.
Example dialogue
别紧张，慢慢呼吸。 bié jǐn zhāng màn màn hū xī
Don't be nervous. Breathe slowly.
好，我尽量。 hǎo wǒ jǐn liàng
Okay, I'll try my best.