Chinese phrase

便秘 biàn mì

Meaning

constipation

When to use it

It describes difficult or infrequent bowel movements. It is a neutral health term used in everyday and medical speech.

Example dialogue

我最近便秘了,肚子很难受。 wǒ zuì jìn biàn mì le dǔ zi hěn nán shòu

I've had constipation lately, and my stomach feels very uncomfortable.

多喝水,多吃蔬菜,必要时吃点通便药。 duō hē shuǐ duō chī shū cài bì yào shí chī diǎn tōng biàn yào

Drink more water, eat more vegetables, and take some laxative if necessary.

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