Japanese word

筋力

Pronunciation

Romajikinryoku

Meaning

  • nounmuscle strength

Example

毎日運動して筋力をつけます。mai nichi un dō shi te kin ryoku o tsu ke ma su

I exercise every day to build muscle strength.

Illustration for 筋力 (muscle strength)

More examples

階段を上るだけでも、筋力の大切さが分かります。kai dan o nobo ru da ke de mo kin ryoku no tai setsu sa ga wa ka ri ma su

Even climbing stairs shows the importance of muscle strength.

Core concept

Refers to the usable force generated by muscles for actions such as lifting, pushing, or gripping.

Common phrases

  • 筋力をつけるkin ryoku o tsu ke ru

    build muscle strength

  • 筋力を高めるkin ryoku o taka me ru

    increase muscle strength

  • 筋力を発揮するkin ryoku o hak ki su ru

    use physical strength

  • 筋力が低下するkin ryoku ga tei ka su ru

    muscle strength declines

  • 筋力を測るkin ryoku o haka ru

    measure muscle strength

Similar words

腕力wanryoku: The power of the arms used to lift, push, pull, or resist something.

Definition in Japanese

運動や動作の際に筋肉が発揮する力。un dō ya dō sa no sai ni kin niku ga hak ki su ru chikara

Word origin

筋力 (kinryoku) combines 筋 (kin, "muscle") with 力 (ryoku, "force"), making its meaning the force exerted by muscles.

Usage tips

  • In sports and daily activities, 筋力 (kinryoku) refers to the force muscles produce, so it is distinct from endurance and body size.

Word lists with this word