Japanese Conversation · Level 118
60 words
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Japanese word
Romajihikaeru
健康のため、甘い物を控えます。ken kō no ta me ama i mono o hika e ma su
I will cut down on sweets for my health.
会議では、必要がなければ発言を控えました。kai gi de wa hitsu yō ga na ke re ba hatsu gen o hika e ma shi ta
At the meeting, I refrained from speaking unless it was necessary.
It means keeping an action or amount within limits instead of letting it go freely.
夜食を控えるya shoku o hika e ru
cut down on late-night snacks
外出を控えるgai shutsu o hika e ru
refrain from going out
減らすherasu: To make an amount, number, or frequency smaller.
抑えるosaeru: To keep an amount, level, or activity from becoming too high.
節制するsesseisuru: To control one's intake or behavior through self-restraint.
自分の言動や物事の量を、行き過ぎないように抑える。ji bun no gen dō ya mono goto no ryō o i ki su gi na i yō ni osa e ru
控える (hikaeru) is a native Japanese verb recorded in the older form 控ふ (hikafu, "to hold back"), and its modern meaning retains this sense of restraint.