Japanese phrase
痛いほど分かります。 ita i ho do wa ka ri ma su
Meaning
I know exactly how you feel.
When to use it
Expresses deep empathy for another person's feelings. It shows that the speaker understands the emotion from personal experience and offers warm support.
Example dialogue
最近、仕事が大変です。 sai kin shi goto ga tai hen de su
Work has been really tough lately.
その気持ち、痛いほど分かります。 so no ki mo chi ita i ho do wa ka ri ma su
I know exactly how you feel.