French phrase
Je suis au bout du rouleau.
Meaning
I'm at the end of my rope.
When to use it
Expresses extreme physical or mental exhaustion. Casual and often signals a need for sympathy; more formal settings call for restraint.
Example dialogue
Tu as l'air épuisé, ça va ?
You look exhausted. Are you okay?
Je suis au bout du rouleau.
I'm at the end of my rope.