Spanish word

sauna

Pronunciation

IPA/ˈsauna/

Meaning

  • feminine nounsauna

Example

Después del gimnasio, voy a la sauna.

After the gym, I'm going to the sauna.

Illustration for sauna (sauna)

More examples

En invierno, una breve sesión de sauna me ayuda a entrar en calor.

In winter, a short sauna session helps me warm up.

Core concept

Heated room where dry heat or steam produces sweating and aids recovery.

Common phrases

  • ir a la sauna

    go to the sauna

  • sauna seca

    dry sauna

  • sesión de sauna

    sauna session

Similar words

sauna seca: Heated room using low-humidity dry heat to induce heavy sweating.
baño de vapor: Enclosed steam-filled room where humid heat causes sweating.
baño turco: Traditional communal steam bath using humid heat for cleansing and sweating.
jacuzzi: Small hot tub with warm water and jets that relax muscles and soothe the body.

Definition in Spanish

Lugar o servicio donde, con temperatura elevada y a veces vapor, se facilita la sudoración para limpieza, relajación o beneficios tras el ejercicio.

Word origin

The word is borrowed from Finnish sauna and keeps the original form, covering both dry heated rooms and steam baths used for sweating and recovery.

Usage tips

  • Speakers often distinguish 'seca' (dry) from 'con vapor' (with steam) to signal a dry sauna versus a steam bath, which helps clarify what the facility offers.

Other meanings

  • steam bathnoun
  • steam roomnoun

Opposites

  • ducha fríacold showernoun

Related words

  • sauneartake a saunaverb
  • saunerosauna enthusiastnoun

Word lists with this word