Spanish word

proteína

Pronunciation

IPA/pɾoteˈina/

Meaning

  • feminine nounprotein

Example

Los huevos son una buena fuente de proteína.

Eggs are a good source of protein.

Illustration for proteína (protein)

More examples

Después de la carrera, necesito alimentos con proteína para recuperarme.

After the race, I need foods with protein to recover.

Core concept

Molecule made of amino acids that builds tissues and can function as an enzyme.

Common phrases

  • proteína en polvo

    protein powder

  • consumo de proteína

    protein intake

  • plan alto en proteína

    high-protein plan

Similar words

nutriente: Essential food component that the body needs for growth and normal function.
alimento: Edible item consumed to supply the body with nutrients and energy.
grasa: Calorie-dense substance of fatty acids that the body stores and uses for energy.
carbohidrato: Sugars and starches that supply quick, readily available energy.

Definition in Spanish

Molécula compuesta por aminoácidos que sirve para construir tejidos y actuar como enzimas y que tiene valor nutricional esencial.

Word origin

Spanish proteína comes from French protéine and ultimately from Greek proteios meaning 'primary', and it names the essential molecules that build tissues and can function as enzymes.

Usage tips

  • Singular proteína refers to the substance in general, while plural proteínas appears on nutrition labels or when listing amounts, for example '5 g de proteínas'.

Related words

  • hiperproteicohigh-proteinadjective
  • proteicoproteicadjective

Word lists with this word