Spanish word

acondicionamiento

Pronunciation

IPA/akondiθjonaˈmjento/

Meaning

  • masculine nounfitness

Example

Para mejorar mi acondicionamiento, hago ejercicio tres veces por semana.

To improve my fitness, I exercise three times a week.

Illustration for acondicionamiento (fitness)

More examples

El acondicionamiento cardiovascular mejora mi resistencia en actividades diarias.

Cardiovascular fitness improves my endurance in daily activities.

Core concept

State of being fit for sustained physical activity.

Common phrases

  • acondicionamiento cardiovascular

    cardiovascular fitness

  • acondicionamiento muscular

    muscle conditioning

  • plan de acondicionamiento

    fitness plan

Similar words

condición física: Overall strength and endurance that sustain daily tasks and exercise.
forma física: Body shape and tone that ease movement and give a healthy appearance.
estado físico: Momentary physical condition showing how rested, sore, or ready the body is.
entrenamiento: Planned, structured exercise sessions aimed at increasing strength, endurance, or skill.

Definition in Spanish

Estado de preparación física alcanzado mediante entrenamiento y hábitos que aumentan la resistencia y la fuerza.

Word origin

Formed from acondicionar ('to condition') and the suffix -amiento, literally the act or result of conditioning applied to the body.

Usage tips

  • In casual speech prefer estar en forma or ponerse en forma, and reserve acondicionamiento for training programs, rehab, or performance contexts.

Other meanings

  • trainingnoun
  • preparationnoun

Opposites

  • desacondicionamientoloss of fitnessnoun
  • sedentarismosedentarinessnoun

Related words

Word lists with this word