Spanish phrase
Estoy saturado.
Meaning
I'm overwhelmed.
When to use it
Too busy to handle more work. It is used politely to decline additional tasks and to suggest reprioritizing or redistributing workload.
Example dialogue
Estoy saturado, no puedo asumir más proyectos ahora.
I'm overwhelmed; I can't take on any more projects right now.
De acuerdo, entonces prioricemos las tareas más urgentes.
Okay, then let's prioritize the most urgent tasks.