Spanish phrase
No duermo bien.
Meaning
I am not sleeping well.
When to use it
Means not getting enough sleep. Often said to describe ongoing poor sleep and to request suggestions from close contacts, informal.
Example dialogue
No duermo bien últimamente y estoy cansado.
I am not sleeping well lately and I'm tired.
¿Has intentado acostarte más temprano o reducir la cafeína?
Have you tried going to bed earlier or cutting down on caffeine?