Spanish phrase
He estado en contacto con ~.
Meaning
I've been in contact with ___.
When to use it
Indicates ongoing communication with someone. Used to report recent exchanges or arrange plans, often via messages and neutral in tone.
Example dialogue
He estado en contacto con María por mensajes estos días.
I've been in contact with María via messages these days.
¿Y cómo está ella?
And how is she?