Spanish phrase
Es decir, tengo que ~.
Meaning
That means I have to ___.
When to use it
States a personal necessity. It is used in regular conversation to restate what must be done after a previous remark; neutral tone.
Example dialogue
No quiero mentir más. Es decir, tengo que decir la verdad.
I don't want to lie anymore. That means I have to tell the truth.
Te apoyo.
I support you.