Spanish phrase
Cálmate.
Meaning
Calm down.
When to use it
Asks someone to become calm and stop being upset. Used as a short, comforting or firm command in stressful moments among friends or family, tone varies by speaker.
Example dialogue
Cálmate, por favor, vamos a buscar tus llaves juntos.
Calm down, please; let's look for your keys together.
Gracias, tienes razón, ahora busco con calma.
Thanks, you're right, I'll look calmly now.