English–Spanish

“calm down” in Spanish

Spanish

Pronunciation

IPA/temˈplaɾ/

Example

Necesitas templarte antes de hablar en público.

You need to calm down before speaking in public.

Illustration for templar (calm down)

How to say “calm down” in Spanish

“Calm down” in Spanish is templar.

Hand turning a dimmer switch down.

Full entry for templar: usage tips, similar words and word origin

Example sentences with templar

Antes de cantar, intenta templar la voz.

Before singing, try to steady your voice.

Tips for using templar

  • Templar often appears reflexively as templarse to mean calming oneself, while calmar(se) is more general and can soothe others or oneself, so templar emphasizes reducing intensity or steadying a voice.

“calm down” in other languages