German phrase
Atme tief durch!
Meaning
Take a deep breath!
When to use it
It means breathe deeply. Friends and family say it to comfort someone who feels scared.
Example dialogue
Ich habe Angst, vor der Klasse zu sprechen.
I am afraid to speak in front of the class.
Atme tief durch! Du kannst das.
Take a deep breath! You can do it.